Q: What is reiki?

A: Reiki  ( Rei: universal Ki: life energy ) 

is a Japanese technique for stress reduction and relaxation that also promotes healing. It is done by "laying on hands" and using the life force energy to clear out any blockages you may be experiencing mentally, physically or emotionally.

If your life energy is low, it can cause stress or sickness; when it's high we are happier and healthier. The flow of "ki" animates your physical organs, tissues, and nourishes the cells in our body.

By receiving Reiki we can help heal negative thoughts and feelings which block our "ki" from freely flowing. Reiki raises the vibratory level in and around the physical body. When our energy pathways are healed and clear it allows our body and tissues to complete their healing processes.

Reiki can do no harm. It always knows what the person needs and will adjust itself to create an effect that is appropriate.


A: Chakras can become blocked. The free flow of energy in and out, plus the flow of energy to other chakras, is impeded. Chakra blockages can have significant impact on your entire energy system. You can find holistic means such as reiki or yoga to practice and help clear your blockages.

Q: How often do you offer workshops?

A: I offer Food Workshops, Reiki Circles, and Self Healing Workshops. As I get requests I will schedule sign - ups and post them on the calendar.

Q: where Do you offer your prepped meals?

A: As of right now I only offer my meals in Broward + Miami Dade.